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Folic Acid and vitamin B 12 are important for:
The U.S. Public Health Service recommends all women of childbearing age consume folic acid daily.
Folic acid plays a vital role in infant development at time of conception; regular intake of folic acid before becoming pregnant is important. Folic acid is involved with DNA synthesis and other metabolic tasks.
Having too little folic acid is associated with a type of anemia, adversely affecting blood cell formation and function.
Individuals with too little folic acid tend to have lower moods. Having adequate folic acid levels has been shown to improve one’s response to mood medications, providing useful nutrition support.
Folic acid supports heart and circulatory health*.
Vitamin B-12 (methylcobalamin) supports utilization and works in tandem with folic acid.
Folic acid and vitamin B-12 are B-vitamins. They are water-soluble, not stored in the body and must be replaced on a regular basis to maintain healthy levels. They are destroyed in food by heat, cooking and light.
Vitamin Research Products offers Folic Acid with Vitamin B 12 in vegetarian capsules.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.